Counseling can help you understand your feelings and reactions, and develop techniques that allow you to cope with those feelings when they arise.

Our licensed therapists are specifically trained in a variety of evidence-based therapeutic methods. These methods include:

• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)

Our goal is to help you achieve your goals.