Title VVC Exercise Group Meta Teaser description Exercise group Content Date and time Wed, Nov 2 2022, 9:00am - 10:00am CDT (10:00am - 11:00am EDT) Wed, Nov 9 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Nov 16 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Nov 23 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Nov 30 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Dec 7 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Dec 14 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Wed, Dec 21 2022, 9:00am - 10:00am CST (10:00am - 11:00am EST) Full event description Join us for a virtual work out and get your day started right. All ability levels welcome and no equipment needed. Contact Amber at 515-387-3015. Location-related Address United States Location type Online Registration related Registration is required for this event No Cost Free Curation Featured Off Include registration information Off