Trauma can happen to anyone at any time. Whether it’s related to combat, sexual assault, or other life-threatening experiences, the human brain will not allow these memories to go unaddressed no matter how hard we try to “stuff them down” or “push them aside.”

These memories, and the emotions that go with them, will often come out in the form of anxiety, depression, or outright anger. You don’t have to suffer alone. All of our counselors are trained to help you overcome the memories and emotions associated with your traumatic event(s).

Both cognitive processing therapy and prolonged exposure therapy are the most researched and effectively proven treatments for addressing PTSD. Learn more about them by playing the following videos.

Play a video about cognitive processing therapy

Learn more about prolonged exposure therapy for PTSD