We have multiple recreational groups, including these:

• “Resilience,” an 8-week whole health exercise program at the downtown Duluth YMCA that focuses on mental and physical health. This program includes free membership to the YMCA and guided workouts by a professional trainer 3 times a week. 
• Guitars 4 Vets, a music therapy group with “jam sessions” once per month. May include lessons. Guitars are available.
• Vet Center Garden (seasonal), an opportunity to use plants to improve health and well-being. You can also get free food!

Call us for more information on any of these activities.