We offer individual and group counseling. We’ll work with you to create a treatment plan tailored to meet your unique needs. The plan may include individual, group, couples, and/or family therapy. 

We offer:

• Anger management
• Stress management
• Anxiety management
• Social support and activity engagement

We use evidence-based therapies such as:

• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Acceptance and Commitment Therapy (ACT)