We offer individual and group counseling. We’ll work with you to create a treatment plan tailored to meet your unique needs. The plan may include individual, group, couples, and/or family therapy.

Our specialty care includes:

• Peer support groups

• Recreation and relaxation groups (such as mindfulness yoga)

We use evidence-based therapies such as:

• Cognitive Processing Therapy (CPT)
• Motivational Interviewing (MI)
• Cognitive Behavioral Therapy (CBT)