We offer unique individual and group therapies to support your needs.

We have group therapies such as these:

• Readjustment group
• Mindfulness drop-in group
• Era-specific groups such as Vietnam and Global War on Terror
• Community reading groups
• Whole health
• Women Veteran groups
• Parenting and relationship support groups
• Seeking Safety

We offer evidence-based therapies such as these:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Behavioral Therapy for Insomnia (CBT-I)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Internal Family Systems (IFS)
• Mindfulness-based Cognitive Therapy (MBCT)
• Prolonged Exposure (PE)