At the McAllen Vet Center, we offer individual and group counseling. We also provide referral services to appropriate resources in our community.

We can help with concerns such as:

• Anxiety and stress reactions
• Depression and lack of motivation
• Sleep difficulties, including sleep problems caused by shift work
• Anger, aggressive behavior, and reckless behaviors
• Overuse of alcohol or drugs
• Difficulties adjusting to civilian life following a deployment or activation

Care at our center includes:

• One-on-one hour-long counseling sessions targeted at your individual needs
• Group counseling for Iraq and Afghanistan Veterans, Vietnam Veterans, spouse/significant others, and more

Here are some of the evidence-based treatments we offer:

• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavioral Therapy (DBT)
• Internal Family Systems (IFS)
• Gottmann Method