We offer individual, group, family, and couples counseling for a variety of mental health concerns.

We offer specialty group counseling opportunities.  

• Combat Veterans: Some groups are open to any combat Veteran, and other groups are specific to a particular theater such as Vietnam
• Military sexual trauma (MST): We offer men and women’s MST groups 
• Women Veterans: We offer various short- and long-term groups
• Focused groups: We offer groups for mindfulness, anger, or trauma processing
• Recreational groups: We offer groups for yoga, creativity, walking, and car modeling

And we offer evidence-based practices including, but not limited to:

• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing (MI)
• Acceptance and Commitment Therapy (ACT)
• Interpersonal therapy
• Whole health

We’re also able to connect you with local resources for additional support (as needed) to support your readjustment goals.