We offer unique individual and group therapies to support your needs.

Group therapies

• Readjustment Group
• Mindfulness Drop-In Group
• Music Group
• Era-specific groups such as Vietnam and Global War on Terror
• Community reading groups
• Whole Health
• Women Veteran Groups
• Parenting and relationship support groups
• Seeking Safety

Evidence-based therapies

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Behavioral Therapy for Insomnia (CBT-I)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Imagery Rehearsal Therapy (IRT)
• Internal Family Systems (IFS)
• Mindfulness-based Cognitive Therapy (MBCT)
• Prolonged Exposure (PE)