We offer unique individual and group therapies to support your needs.

Our group therapies include:

• Readjustment Group
• Wellness Group
• PTSD Group
• Whole Health
• Meditation
• Guided Imagery

We offer evidence-based therapies, such as: 

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Imagery Rehearsal Therapy (IRT)
• Internal Family Systems (IFS)
• Mindfulness-based Cognitive Therapy (MBCT)
• Prolonged Exposure (PE)