If you’re feeling on edge and on guard, having trouble with sleep or motivation, or just feeling unlike yourself following a major event or critical incident, we can teach you tools to manage these problems and get back on track. Asking for help takes courage. We provide the private, comfortable setting with expert counselors to help you take that next step.

We commonly address the following concerns:

• Anxiety or stress reactions
• Depression or lack of motivation
• Sleep difficulties, including sleep problems caused by shift work
• Anger, aggressive behavior, and reckless behaviors
• Difficulties adjusting to civilian life following a deployment or activation

We offer the following evidence-based treatments:

• Cognitive Processing Therapy (CPT)
• Prolonged Exposure (PE)
• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Motivational Interviewing
• Gottman Couples Therapy

Learn more about PTSD and your treatment options from the VA’s National Center for PTSD