We use the following evidence-based therapies to help those suffering from PTSD:

• Acceptance and commitment therapy (ACT)
• Cognitive behavioral therapy (CBT)
• Cognitive behavioral therapy for insomnia (CBT-I)
• Cognitive processing therapy (CPT)
• Imagery rehearsal therapy (IRT)
• Internal family systems (IFS)
• Mindfulness-based cognitive therapy (MBCT)
• Prolonged exposure (PE)