Trauma can happen to anyone at any time. Whether it’s related to combat, sexual assault, or other life-threatening experiences, trauma can reemerge in difficult ways. The human brain will not allow these memories to go unaddressed no matter how hard we try to stuff them down or push them aside.

These memories, and the emotions that come with them, will often come out in the form of anxiety, depression, or outright anger. You don’t have to suffer alone. All of our counselors are trained to help you overcome the memories and emotions associated with your traumatic event(s).

The most effective treatment method is the one that works best for you and moves you to a place of healing and personal growth. We provide the following treatments:

• Cognitive Behavioral Therapy (CBT)
• Prolonged Exposure Therapy (PE)
• Cognitive Processing Therapy (CPT)
• Mindfulness-focused individual or group counseling

Play a video to learn more about Cognitive Processing Therapy

Play a video to learn more about Prolonged Exposure Therapy for PTSD