Title

Intuitive Eating Introduction Class

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Teaser description
Intuitive Eating class for veterans is a non-diet approach to health.
Content
Date and time
- (5:00pm - 6:00pm EST)
Event image
Intuitive Eating Introduction Class_7:2 aspect
Live Whole Health Intuitive Eating Introduction Class
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Section
VA Portland health care
Description
Live Whole Health Intuitive Eating Introduction Class
Full event description

Intro to Intuitive Eating Class
Virtual via VA Video Connect (VVC)
3rd Wednesday, monthly (one-time class)
2:00-3:00 p.m.

What is Intuitive Eating?
A non-diet approach to health focusing on:
- Giving yourself permission to eat in harmony with your mind/body & food.
- Letting your internal hunger and fullness cues guide you.
- Eating due to physical, rather than emotional, cues.
- Being able to select foods that feel good and energize your body.

Enroll now to learn more
- Taught by VA Portland Registered Dietitians.

Also available is the Intuitive Eating Program 12-week program.
Virtual via VA Video Connect (VVC)
Every Thursday, 12-week program
1:30-3:00 p.m.

Contact Nutrition Scheduling  503-273-5112

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Location-related
Location type
Online
Registration related
Registration is required for this event
No
Cost
Free
Curation
Featured
Off