Here at the Portland Vet Center, we work to bridge mental health care with every other aspect of a Veteran or service member’s life.  You can expect your counselor to help you highlight the connection between mental health and various aspects of self-care (e.g. food and drink, working your body, surroundings, spirit and soul, personal development, recharging and relationship supports).  

The Vet Center offers the following groups for creativity and self-care:

• The Vet Center offers virtual iREST classes to assist with stress reduction and feeling more present in one’s life.
• The Portland Vet Center works with other local stakeholders who offer recreational therapy. Veterans Adaptive Sports, and Training (VAST) meets weekly and provides outdoor activities, such as bocce, archery, mountain biking, hiking, walking, and disc golf. Learn more by visiting Pineland Farms, Inc.