Title

Moving free-ly: falls prevention class

Content
Date and time
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
Full event description

Have you had a recent fall in your home or around town? Do you sometimes feel dizzy, weak, or unsteady on your feet? Would you like to learn more about balance and strength? Discover ways to prevent falls in your home and on the go. This 6-week class includes a weekly education session and a separate exercise session. You will need adequate space in your residence (at least 3 feet by 3 feet), wi-fi and technology (tablet or computer with camera). 

When: Thursdays, 1:00 p.m. to 2:00 p.m. PT and a separate exercise session weekly
Contact: Benson Wong, OTR/L or Amanda Olney, DPT, GCS at 206-764-2202

URL
/puget-sound-health-care/programs/health-and-wellness
Location-related
Address

United States

Location type
Online
Registration related
Registration is required for this event
No
Cost
Free
Curation
Featured
Off
Include registration information
Off