Title

Acceptance and Commitment Therapy (ACT)

Content

Date and time

Mon, Oct 3 2022, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Oct 10 2022, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Oct 17 2022, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Oct 24 2022, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Oct 31 2022, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Nov 7 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Nov 14 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Nov 21 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Nov 28 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Dec 5 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Dec 12 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Dec 19 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Dec 26 2022, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Jan 2 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Jan 9 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Jan 16 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Jan 23 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Jan 30 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Feb 6 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Feb 13 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Feb 20 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Feb 27 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Mar 6 2023, 8:00am - 9:00am PST (11:00am - 12:00pm EST)

Mon, Mar 13 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Mar 20 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Mar 27 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Apr 3 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Apr 10 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Apr 17 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Apr 24 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, May 1 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, May 8 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, May 15 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, May 22 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, May 29 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jun 5 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jun 12 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jun 19 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jun 26 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jul 3 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jul 10 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jul 17 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jul 24 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Jul 31 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Aug 7 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Aug 14 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Aug 21 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Aug 28 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Sep 4 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Sep 11 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Sep 18 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Mon, Sep 25 2023, 8:00am - 9:00am PDT (11:00am - 12:00pm EDT)

Full event description

This 6-session class teaches Veterans how to deal with negative emotions, get unstuck from unhelpful patterns of behavior, and develop skills to live more fully and engaged with values.

When: Mondays, 8:00 a.m. to 9:00 a.m., via VA Video Connect
Contact: Mary-Catherine Kane, PhD 253-583-1405

URL

/puget-sound-health-care/programs/health-and-wellness

Location-related

Address

United States

Location type

Online

Registration related

Registration is required for this event

Cost

Free

Curation

Featured

Off

Include registration information

Off

Acceptance and Commitment Therapy (ACT)

Recent changes