Title

Be Active MOVE! Exercise Class

Content
Date and time
-
Full event description

Exercise classes with focus on learning about physical activity. Classes include aerobic, strength
training, flexibility and balance exercises. Resistance bands provided. Classes can be done seated or
standing.

Location-related
Location type
Online
Registration related
Registration is required for this event
Yes
Cost
Free
Additional registration information

To join the classes please call the MOVE! Team at: 1-800-406-5143 extension 13855 (Haley) or
13841 (Chrissy).

Requirements for connecting to our virtual class offerings: high-speed internet connection and a
smart phone, tablet, laptop, or computer with camera and microphone. Please log in 10
minutes prior to the class start time and include first and last name when signing in.

Curation