Title

Tai Chi

Meta
Teaser description
TVAMC Tai Chi Veteran exercise
Content
Date and time
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EDT)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
- (4:00pm - 5:00pm EST)
Event image
Full event description

Tai chi, also known as t’ai chi ch’uan, is an ancient Chinese martial art, recognized widely in modern times by its slow graceful gestures and flowing movements. Key features of tai chi include mindfulness, use of imagery (tai chi moves are based on using images as learning strategy), structural alignment, flexibility, relaxation, rhythmic breathing, social support, and integration of body, mind, and spirit.

Location-related
Building, floor, or room
BLDG 63 RM 6 (Resource Center)
Address

United States

Location type
At a VA facility
Facility location
Tuscaloosa VA Medical Center
Registration related
Registration is required for this event
No
Cost
Free
Curation
Featured
Off
Include registration information
Off