Ventura Vet Center
The Ventura Vet Center offers individual and group counseling. If you’re struggling with PTSD, depression, grief, anger, or an unprocessed trauma, we offer evidence based therapeutic interventions that are effective in treatment.
Care at our center includes:
- One-on-one counseling sessions targeted at your individual needs
- Group counseling is offered to those who will benefit from this approach to treatment.
The following evidence-based therapies are provided:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Internal Family Systems (IFS)
- Motivational Interviewing (MI)
- Problem Solving Therapy (PST)
- Gottmann Method (couples counseling)
The Ventura Vet Center has clinicians who can provide services such as:
- Individual counseling for couples, spouses, and significant others
- Couples/marriage counseling to resolve military related problems.
To discreetly request MST counseling services simply ask for "SARA" and a Sexual Assault Response Advocate (SARA) will promptly align services with a Readjustment Counselor. With your permission, the Vet Center's Sexual Assault Response Advocate (SARA) can assist with establishing access and coordinating care with a Readjustment Counselor, VA healthcare provider, or other community partners to provide appropriate serivces and treatment.
Our Vet Center offers bereavement counseling to any family members of Armed Forces personnel who died in the service of their country. Also eligible are family members of Reservists and National Guardsmen who die while on duty.
Even if your symptoms come and go, or surfaced months or years after the traumatic event, we can help. Effective evidence based treatments (EBT) are available to you. Call us at (805) 585-1860 to learn about treatment options, self-help tools, and more. We can also refer you to VA healthcare provider or community partner for other counseling options if requested.
We offer evidence-based therapies and referrals (as needed) to support your goals.
Please call the Ventura Vet Center at (805) 585-1860 for additional assistance.
If one is having thoughts of death, suicide or homicide, it’s important you talk to someone right away. The Veterans Crisis Line offers free, confidential support, 24 hours a day, 7 days a week, 365 days a year.
- Call 800-273-8255 and Press 1
- Chat online
- Text 838255
Mindfully Moving Yoga Group
Mindfully Moving Yoga is a sensory enhanced form of yoga with props (chair) to assist in making yoga available for every body type and ability. Yoga and meditation practice helps to improve our overall wellness by taking time out to deepen our breath and move our bodies in ways that increase flexibility, strength, balance and emotional resilience. Beginners to yoga are welcome.
Singing Bowls Relaxation Group
When we relax with the sounds of Tibetan singing bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. Tibetan singing bowls and their unique tones are used to stabilize blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilize the meridians and to improve the synaptic responses in our brain.
These recreation groups are facilitated by the following licensed therapists:
Robin Briceño, RYT
Registered Music Therapist
Registered Yoga Instructor & Expressive Arts Therapist
Certified Accessible Yoga Instructor
Certified Warriors At Ease Yoga & Meditation Instructor
Certified Hatha & AIReal Yoga TM
And
Gillian Hinton McDonald, LCSW
Director of the Ventura Vet Center
It is common for many returning service members to enroll in college. The GI Bill and the Veteran Readiness and Employment (VR&E) program will support your academic goals. To learn more about these programs visit the websites below.
At the Ventura Vet Center, we work to bridge mental health care with every other aspect of Veterans’ lives. You can expect your counselor to help you highlight the connection between mental health and various aspects of self-care, e.g., food and drink, working your body, surroundings, spirit and soul, personal development, recharging, and relationships.
Listed below are websites to community partners who provide critical serivces for the Veteran population in Ventura and Santa Barbara Counties:
Veteran Services - Ventura Count assists with obtaining VA benefits to include filing for VA disability compensation.
County of Santa Barbara - Veterans' Services - Maps and Directions (countyofsb.org) assists with obtaining VA benefits to include filing for VA disability compensation.
Oxnard VA Clinic - VA Greater Los Angeles Healthcare System services include: Primary Care; Women's Health; Dietetics (Dietician); Physical Therapy and Mental Health.
Santa Barbara VA Clinic - VA Greater Los Angeles Healthcare System services include: Primary Care; Women's Health; Dietetics (Dietician); Physical Therapy and Mental Health.
Home - Gold Coast Veterans Foundation programs and services. (gcvf.org) mission is to reduce or eliminate suffering, lowered quality of life, re‐integration difficulties, and negative lifetime outcomes of American military veterans.
Ventura County Portal - Helping Individuals Reach Employment (venturacountyajcc.org) is your one-stop shop for workforce services, providing a comprehensive range of no-cost employment and training services for employers and job seekers.
How we're different than a clinic (FAQs)
How we’re different than a clinic
What are Vet Centers?
Vet Centers are small, non-medical, counseling centers conveniently located in your community. They’re staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military.
Whether you come in for one-on-one counseling or to participate in a group session, at Vet Centers you can form social connections, try new things, and build a support system with people who understand you and want to help you succeed.
Who is eligible to receive services at Vet Centers?
Vet Center services are available to you at no cost, regardless of discharge character, and without you needing to be enrolled in VA health care or having a service-connected disability. If you’re a Veteran or service member, including members of the National Guard and Reserve, you can access our services if you:
- Served on active military duty in any combat theater or area of hostility
- Experienced military sexual trauma (regardless of gender or service era)
- Provided mortuary services or direct emergent medical care to treat the casualties of war while serving on active military duty
- Performed as a member of an unmanned aerial vehicle crew that provided direct support to operations in a combat theater or area of hostility
- Accessed care at a Vet Center prior to January 2, 2013, as a Vietnam-Era Veteran
- Served on active military duty in response to a national emergency or major disaster declared by the president, or under orders of the governor or chief executive of a state in response to a disaster or civil disorder in that state.
- Are a current or former member of the Coast Guard who participated in a drug interdiction operation, regardless of the location.
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Are a current member of the Reserve Components assigned to a military command in a drilling status, including active Reserves, who has a behavioral health condition or psychological trauma related to military service that adversely effects quality of life or adjustment to civilian life.
We encourage you to contact us, even if you’re unsure if you meet these criteria. If we can’t help you, we’ll find someone who will.
Our services are also available to family members when their participation would support the growth and goals of the Veteran or active-duty service member. If you consider them family, so do we. We also offer bereavement services to family members of Veterans who were receiving Vet Center services at the time of the Veteran’s death, and to the families of service members who died while serving on active duty.
Do I have to be enrolled in VA health care to access Vet Center services?
No. You don’t have to be enrolled in VA health care or have a service-connected disability.
What about my privacy?
Safe and confidential. Our records can’t be accessed by other VA offices, the DoD, military units, or other community networks and providers without your permission or unless required to avert a life-threatening situation. Here, you can be as open as you want—there’s absolutely no judgment.