White Oak Vet Center
White Oak Vet Center offers family and couples counseling.
Specialty care includes:
- Couples counseling and support
- Spouse and Significant Other groups
We’re here to support you if someone close to you has died or you’re adjusting to a difficult life change.
The White Oak Vet Center offers counseling in an individual setting and other support, such as:
- Bereavement counseling by a trained bereavement counselor for families who have lost a loved one while they were serving on active duty
- Grief counseling
White Oak Vet Center offers individual and group counseling.
Specialty care includes
- Era-specific Groups (Vietnam, Persian Gulf, Afghanistan and Iraq)
- Healing Waters Fly Fishing Groups
- Equine assist Groups
- Military Sexual Trauma (MST) support groups
Evidence-based therapies such as
- Cognitive Processing Therapy (CPT)
White Oak Vet Center offers individual and group counseling by clinicians with specific training related to military sexual trauma care.
White Oak Vet Center offers individual and group counseling as well as evidence based therapies, such as Cognitive Processing Therapy (CPT).
Whole health puts you—instead of your illnesses or conditions—at the center of care. We’ll work with you to develop a personalized health plan based on your values, needs, and goals.
At the White Oak Vet Center, we work to bridge mental health care with every other aspect of Veterans’ lives. You can expect your counselor to help you highlight the connection between mental health and various aspects of self-care (e.g., food and drink, working your body, surroundings, spirit and soul, personal development, recharging, and relationships).
At the White Oak Vet Center we offer therapeutic activities such as:
- Mindfulness
- Recommending exercising 15-20 minutes per day, and drinking a minimum of half your body weight in ounces of water per day to stay hydrated.
For more information about Veteran's Whole Health Care
If you’re a Woman Veteran transitioning to civilian life, we can help you find counseling, support, and referral services to meet your specific needs.
At the White Oak Vet Center we offer therapeutic activities such as:
- Mindfulness
- Individual Counseling
- Group Counseling
Learn about VA Women's Mental Health services and resources designed to uniquely support you.
Veterans Crisis Line at 988 and press 1 to get support anytime day or night. This service is private, free, and available 24/7. Our Vet Center can also connect you with ongoing counseling and services.
The White Oak Vet Center can connect you with the VA Suicide Prevention Coordinator.
Suicide Prevention | VA Pittsburgh Health Care | Veterans Affairs
White Oak Vet Center may help you know where to go and how to register for
- VA medical benefits and register for care
- Filing a military-related disability claim and other forms
- Understanding your VA education benefits
- Housing and home loans
- Education and referral for VA burial benefits
We may also connect you with State benefits assistance and local Veteran Service Organizations.
White Oak Vet Center offers secure and confidential remote/virtual individual and group counseling through telehealth with VA Videoconnect and WebEx. You can schedule a phone or video appointment for Vet Center services.
We offer flexibility by offering a variety of appointment modalities to meet your individual needs to include in-person, video, and phone appointments. Ask how we can complement your in-person care with virtual services.
To compliment our counseling services, the White Oak Vet Center partners with entities such as:
- Local Veteran/Service Member support organizations
- Local military installations
- National Guard and Reserve units
The White Oak Vet Center understands that the transition from military to civilian life can be a challenge. We offer a variety of ways to assist you in that process such as:
- How to get VA medical benefits and register for care
- Where to go to file claims and other forms
- Understanding your VA education benefits
- Housing and home loans
- Education and referral for VA burial benefits
The White Oak Vet Center can also connect you to Veterans Service Organizations in your community.
How we're different than a clinic (FAQs)
How we’re different than a clinic
What are Vet Centers?
Vet Centers are small, non-medical, counseling centers conveniently located in your community. They’re staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military.
Whether you come in for one-on-one counseling or to participate in a group session, at Vet Centers you can form social connections, try new things, and build a support system with people who understand you and want to help you succeed.
Who is eligible to receive services at Vet Centers?
Vet Center services are available to you at no cost, regardless of discharge character, and without you needing to be enrolled in VA health care or having a service-connected disability. If you’re a Veteran or service member, including members of the National Guard and Reserve, you can access our services if you:
- Served on active military duty in any combat theater or area of hostility
- Experienced military sexual trauma (regardless of gender or service era)
- Provided mortuary services or direct emergent medical care to treat the casualties of war while serving on active military duty
- Performed as a member of an unmanned aerial vehicle crew that provided direct support to operations in a combat theater or area of hostility
- Accessed care at a Vet Center prior to January 2, 2013, as a Vietnam-Era Veteran
- Served on active military duty in response to a national emergency or major disaster declared by the president, or under orders of the governor or chief executive of a state in response to a disaster or civil disorder in that state.
- Are a current or former member of the Coast Guard who participated in a drug interdiction operation, regardless of the location.
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Are a current member of the Reserve Components assigned to a military command in a drilling status, including active Reserves, who has a behavioral health condition or psychological trauma related to military service that adversely effects quality of life or adjustment to civilian life.
We encourage you to contact us, even if you’re unsure if you meet these criteria. If we can’t help you, we’ll find someone who will.
Our services are also available to family members when their participation would support the growth and goals of the Veteran or active-duty service member. If you consider them family, so do we. We also offer bereavement services to family members of Veterans who were receiving Vet Center services at the time of the Veteran’s death, and to the families of service members who died while serving on active duty.
Do I have to be enrolled in VA health care to access Vet Center services?
No. You don’t have to be enrolled in VA health care or have a service-connected disability.
What about my privacy?
Safe and confidential. Our records can’t be accessed by other VA offices, the DoD, military units, or other community networks and providers without your permission or unless required to avert a life-threatening situation. Here, you can be as open as you want—there’s absolutely no judgment.