Node

If you’re feeling on edge and on guard, having trouble with sleep, not feeling motivation,  or just feeling unlike yourself following a major event or critical incident, we can help. We'll teach you tools to manage these problems and get back on track. Asking for help takes courage. We provide the one-on-one, comfortable setting with expert counselors to help you take that next step.

Learn more about PTSD and your treatment options

We offer individual and group counseling.

Care at our center includes:

• Anger management
• Stress management
• Emotional regulation
• Mindfulness for PTSD
• Trauma processing
• PTSD support groups

Evidence-based therapies such as:

• Cognitive Behavioral Therapy for Insomnia (CBT-I)
• Acceptance and Commitment Therapy (ACT)
• PTSD Management and Recovery Treatment manual
• Seeking Safety

Symptoms of PTSD such as feeling on edge, having trouble with sleep or motivation, or experiencing shifting moods, may be getting you off track. We can provide the tools to manage these problems. Call to learn how we can help.

Learn more about PTSD and treatment options

We offer these evidence-based practices and specialty care:

• Cognitive Processing Therapy (CPT)
• Prolonged Exposure (PE)

We offer individual and group counseling.

Care at our center includes:

• Gender-specific therapist at your request
• Anger management
• Stress management
• Activity engagement
• Therapeutic groups (Vietnam Veteran Legacy, 12-session anger management, combat, MST)
• Support groups (Vietnam Veteran Legacy, combat, MST, men’s, women’s) 
• Relaxation groups (art, coloring, cinema)
• PTSD 101 (quarterly for clients and family members)
• Interpersonal violence seminar

We offer evidence-based therapies, including

• Cognitive behavioral therapy (CBT)
• Cognitive processing therapy (CPT)

We offer individual and group counseling, such as

• Vietnam Combat Veterans
• PG/OEF/OIF groups
• Combat Veterans (era integrated)
• Women Veterans
• Female MST

We can also help with anger management and insomnia.

If you’re feeling on edge and on guard, having trouble with sleep, or just feeling unlike yourself following a major event or critical incident, we can teach you tools to manage these problems and get back on track. Asking for help takes courage and we provide the private, comfortable setting with expert counselors to help you take that next step. Our counselors are specifically trained in helping individuals heal from trauma. 

We offer supportive readjustment counseling and many evidence-based therapies, such as:

• Cognitive Processing Therapy (CPT)
• Prolonged Exposure (PE)
• Seeking Safety
• Acceptance and Commitment Therapy (ACT)

Please discuss these therapies with your counselor to find the best approach for meeting your readjustment goals.   

If you’re feeling on edge and on guard, having trouble with sleep, motivation, or mood, or just feeling unlike yourself following a major event or critical incident, we can teach you tools to manage these problems and get back on track. Asking for help takes courage and we provide the private, comfortable setting with expert counselors to help you take that next step. 

Learn more about PTSD 

We use therapy models such as these for PTSD:

• Seeking Safety
• Emotional regulation
• PTSD Psychoeducation

We also have a therapist certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Virginia Beach Vet Center offers evidence-based therapies, including

• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT) 
• Internal Family Systems (IFS)

Multiple counseling groups are available at the Virginia Beach Vet Center, including 

• Combat Veteran Group
• Vietnam Groups 
• Iraq/Afghanistan Groups 

We can also help with anger management and insomnia.