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Active Movement Class Schedule

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Detailed schedule for VA Portland Active Movement classes including Tai Chi, Yoga and Open Gym.
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This web page has the current, detailed schedule for VA Portland Active Movement classes.
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VA Portland Health Care System offers a variety of classes at different times.

Below is a list of current times.

Sign up for classes by calling  503-273-5114.

All other class details are located on the Active Movement Classes web page.

Tai Chi

Table
Day Time Instructor Tai Chi Type
Monday 09:00-10:00 a.m. Kelly Qi Gong
Monday 10:00-11:00 a.m. Kelly 48 form
Monday 1:00 - 2:00 p.m. Deb
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Tuesday 9:00 - 10:00 a.m. Kendall 24 Form
Tuesday 9:00 - 10:00 a.m. Stacie
Tuesday 1:00 - 2:00 p.m. Kelly Qi Gong
Tuesday 5:00 - 6:00 p.m. Melissa
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Wednesday 8:30 - 9:30 a.m. Deb Qi Gong
Wednesday 9:30 - 10:30 Stacie
Wednesday 1:00 - 2:00.p.m. Stacie
Wednesday 3:00 - 4:00 p.m. Melissa Qi Gong
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*Thursday 9:00 - 10:00 a.m. Stacie (*Every other Thursday)
Thursday 9:00 - 10:00 a.m. Kelly Qi Gong
Thursday 10:30 - 11:30 a.m. Deb
Thursday 1:00 - 2:00 p.m. Deb Qi Gong
Thursday 3:00 - 4:00.p.m. Kendall 24 Form
Thursday 5:00 - 6:00 p.m. Melissa
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Friday 9:30 - 10:30 a.m. Stacie
Friday 1:00 - 2:00 p.m. Melissa
Friday 2:30 - 3:30 p.m. Kendall 16 Form
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Saturday 9:00 - 10:00 a.m. Stacie
Saturday 9:00 - 10:00 a.m. Kendall 24 Form

Yoga

Table
Day Time Instructor Yoga Type
Monday 10:00 - 11:00 a.m. Melissa
Monday 10:30 - 11:30 a.m. Deb Seated
Monday 5:00 - 6:00 p.m. Deb
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Tuesday 8:00 - 9:00 a.m. Kelly strengthening/conditioning
Tuesday 9:00 - 10:00 a.m. Kelly
Tuesday 11:00 a.m. - 12:00 p.m. Deb
Tuesday 2:30 - 3:30 p.m. Kendall Core
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Wednesday 11:00 a.m. - 12:00 p.m. Kendall
Wednesday 2:00 - 3:00 p.m. 2:00 - 3:00 p.m. Seated
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Thursday 9:00 - 10:00 p.m. Kendall
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Friday 8:30 - 9:30 a.m. Melissa
Friday 9:30 - 10:30 a.m. Kendall Core
Friday 1:00 - 2:00 p.m. Deb
Friday 2:30 - 3:30 p.m. Deb Seated
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Saturday 10:30 - 11:30 a.m. Kendall

Open Gym

Table
Day Time Instructor Open Gym Type
Monday 11:00 a.m. - 12:00 p.m. Kelly Wt. Mgt./strength/endurance
Monday 3:00 - 4 p.m. Kelly Stretching
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Tuesday 10:00 - 11:00 a.m. Kelly Strength / stretch
Tuesday 11:00 a.m. - 12:00 p.m. Kendall
Tuesday 11:00 a.m. - 12:00 p.m. Stacie Isometric
Wednesday 10:00 - 11:00 a.m. Melissa Dancing
Wednesday 11:00 a.m. - 12:00 p.m. Kelly Strength
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Thursday 8:00 - 9:00 a.m. Kelly Strengthening/conditioning
Thursday 10:00 - 11:00 a.m. Kelly
*Thursday 11:00 a.m. - 12:00 p.m. Stacie Isometric (*every other Thursday)
Thursday 1:00 - 2:00 p.m. Kendall Seated strength
Thursday 2:30 - 3:30 p.m. Melissa Balance
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Friday 10:00 - 11:00 a.m. Melissa
Friday 11:00 a.m. - 12:00 p.m. Kendall
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Saturday 11:00 a.m. - 12:00 p.m. Stacie Isometric