Tacoma Vet Center
The Tacoma Vet Center offers treatment for post traumatic stress, including:
- Anger management
- Stress management
- Sleep management
- Activity engagement
Evidence-based therapies such as:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavioral Therapy (DBT)
- Internal Family Systems (IFS)
- Gottmann Method
- Psycho-Social Education
We can also refer you to VA or community counseling for treatment, therapy, and other resources.
At the Tacoma Vet Center, our specialized care includes:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness Based Cognitive Therapy (MBCT)
- Group Psychotherapy
We also collaborate with community agencies on occasion to offer additional outdoor therapy and community events to our clients.
The Tacoma Vet Center is staffed with women counselors who can focus on the needs of women Veterans and your cultural transformation along with any readjustment issues you may experience. The Tacoma Vet Center's goal is to provide an environment free from harassment that meets the unique needs of women Veterans.
The Tacoma Vet Center has licensed counselors standing by to provide counseling services for couples, spouses, children, and significant others.
If you feel that you or a loved one are in or may be in a potentially abusive or violent relationship, the Tacoma Vet Center is standing by to help.
Bereavement counseling is assistance and support to people with emotional and psychological stress after the death of a loved one. Bereavement counseling includes a broad range of transition services, including outreach, counseling, and referral services to family members.
Grief and bereavement counseling services are provided to family members of an active duty, Reserve or National Guard servicemember who died during their time in service. Please contact the Tacoma Vet Center for more information.
The Tacoma Vet Center can also make referrals to the VA LGBTQ+ Veteran care coordinator at the American Lake or Seattle VA Medical Center to assist you in getting the care you need in a safe, sensitive environment.
Telehealth services are especially valuable if you live in South West Washington, on the Olympic Peninsula, or other remote locations in our catchment area.
You can schedule a phone or video appointment for Vet Center services. Give us call to confirm eligibility and get started!
The Tacoma Vet Center's Outreach Coordinator can connect you with VA's HUD-VASH Program, the WDVA's Homeless Veterans Reintegration Program, Supportive Services for Veteran Families, and many other community resources and partners.
Every member of the Tacoma Vet Center staff are Veterans, which gives us a unique understanding of the challenges faced when transitioning from military to civilian life. We offer a variety of ways to assist you in that process such as (but not limited to):
- Applying for VA medical benefits and registering for care
- We have an in-house Veterans Service Officer to assist with disability claims
- Understanding VA education benefits and college applications
- Employment assistance
- Housing and home loans
- Education and referral for VA burial benefits
- Connection to Veterans Service Organizations in your community
- And everything else
To complement our counseling services, the Tacoma Vet Center partners entities such as:
- Local Veteran/Service Member support organizations
- Military installations
- National Guard and Reserve units
- Local colleges and universities
- State, Tribal, County and Municipal level Veterans Affairs
- Local, State, and National employment agencies
The Tacoma Vet Center can also connect you with ongoing counseling and services.
If you require assistance with the VA's Veteran Readiness and Education programs (VR&E, formerly Vocational Rehabilitation) please contact the Tacoma Vet Center's Veteran Outreach Program Specialist at 1-253-565-7038
You can also learn more at one of the following VA or community partners:
Veteran Readiness and Education (VR&E) website: Veteran Readiness and Employment (VR&E) Home (va.gov)
Work Study Program website: Work Study | Veterans Affairs (va.gov)
Tacoma Work Source/Serve Center for Veterans website: ESDWAGOV - Veteran services
The Tacoma Vet Center offers a wide range of workshops and classes for the Veteran community such as:
VA Benefits and resources, Technology assistance for video connect, and resume preparation for federal or state employment.
If there is a class or workshop you are interested in please contact the Veterans Outreach Program Specialist.
The Tacoma Vet Center has an excellent working relationship with the local VA Medical Centers.
We routinely receive and send referrals to our local medical facility, Community Based Outpatient Clinics, the Substance Abuse Treatment Programs located at the Seattle, American Lake and Walla Walla VA Medical Centers.
Please feel free to call our office for community based referrals.
The Tacoma Vet Center can offer resources and support for minority Veterans to help address your specific needs with benefits and services at VA. We also have bilingual services with one Spanish speaking counselor onsite.
The Tacoma Vet Center’s Outreach Coordinator is available to address any questions regarding military transition, VA Benefits, Healthcare, and other Veterans benefits.
We also provide direct referrals to organizations and services in the community that may serve your needs best.
We also host a VA benefits informational brief twice a month (currently virtually). In this briefing, Veterans and their families can expect to learn how to access VA benefits, navigate VA claim process, and be connected to appropriate Veterans Service Organizations (VSOs) to best represent and guide Veterans on VA claims.
Please connect with one of our staff for assistance/referrals with community resources available to Veterans and their families.
You can expect your counselor to help you highlight the connection between mental health and various aspects of self-care (e.g. food and drink, working your body, surroundings, spirit and soul, personal development, recharging, and relationships).
The Tacoma Vet Center also offers recreation and creative arts therapy through activities that can be adapted to meet your needs. If you are interested or if you would like more information, please contact our office to speak with one of our staff.
*Note due to COVID-19 restrictions, group options have been scaled back or transitioned to a virtual format.
How we're different than a clinic (FAQs)
How we’re different than a clinic
What are Vet Centers?
Vet Centers are small, non-medical, counseling centers conveniently located in your community. They’re staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military.
Whether you come in for one-on-one counseling or to participate in a group session, at Vet Centers you can form social connections, try new things, and build a support system with people who understand you and want to help you succeed.
Who is eligible to receive services at Vet Centers?
Vet Center services are available to you at no cost, regardless of discharge character, and without you needing to be enrolled in VA health care or having a service-connected disability. If you’re a Veteran or service member, including members of the National Guard and Reserve, you can access our services if you:
- Served on active military duty in any combat theater or area of hostility
- Experienced military sexual trauma (regardless of gender or service era)
- Provided mortuary services or direct emergent medical care to treat the casualties of war while serving on active military duty
- Performed as a member of an unmanned aerial vehicle crew that provided direct support to operations in a combat theater or area of hostility
- Accessed care at a Vet Center prior to January 2, 2013, as a Vietnam-Era Veteran
- Served on active military duty in response to a national emergency or major disaster declared by the president, or under orders of the governor or chief executive of a state in response to a disaster or civil disorder in that state.
- Are a current or former member of the Coast Guard who participated in a drug interdiction operation, regardless of the location.
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Are a current member of the Reserve Components assigned to a military command in a drilling status, including active Reserves, who has a behavioral health condition or psychological trauma related to military service that adversely effects quality of life or adjustment to civilian life.
We encourage you to contact us, even if you’re unsure if you meet these criteria. If we can’t help you, we’ll find someone who will.
Our services are also available to family members when their participation would support the growth and goals of the Veteran or active-duty service member. If you consider them family, so do we. We also offer bereavement services to family members of Veterans who were receiving Vet Center services at the time of the Veteran’s death, and to the families of service members who died while serving on active duty.
Do I have to be enrolled in VA health care to access Vet Center services?
No. You don’t have to be enrolled in VA health care or have a service-connected disability.
What about my privacy?
Safe and confidential. Our records can’t be accessed by other VA offices, the DoD, military units, or other community networks and providers without your permission or unless required to avert a life-threatening situation. Here, you can be as open as you want—there’s absolutely no judgment.