The Tacoma Vet Center offers treatment for post traumatic stress, including:

• Anger management
• Stress management
• Sleep management
• Activity engagement

Evidence-based therapies such as:

• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavioral Therapy (DBT)
• Internal Family Systems (IFS)
• Gottmann Method
• Psycho-Social Education

We can also refer you to VA or community counseling for treatment, therapy, and other resources.