General:
The population of the Buffalo Metropolitan area is approximately 1.3 million people, with 250,000 of those residing in the City of Buffalo.
Location: The City of Buffalo is bounded on the west by Lake Erie and the Niagara River. The 36 mile long Niagara River, located between Lake Erie and Lake Ontario, is the source of Niagara Falls, one of the great scenic wonders of the world. Additionally, the greater Buffalo area has a varied terrain, ranging from flat to mountainous. Our beautiful Southern Tier and Niagara Regions are hilly with spaces for hiking and camping. There is a great variety in living styles available, from modern urban flats in walkable neighborhoods to lake shore homes to rural farms. For those living in the City or inner suburbs, the average commute time is approximately 20 minutes each way. For those in the outer suburbs or rural areas, the commute is typically no more than 40 minutes. It is worth noting that Buffalo is centrally located, i.e. within a day's drive of many large urban centers (including New York City, Boston, Philadelphia, Chicago). Toronto is just one and one-half hours away, so bring your passport to visit our Canadian neighbors to the north, whether you walk, drive, or bike across one of the international bridges! And, there is easy access to the Buffalo Niagara International Airport for those travelling from further destinations.
Weather: Buffalo is fortunate in having four distinct seasons. Our summer temperatures range from 75-85, with few days over 90 degrees. Refreshing breezes drift from Lake Erie over fine harbors and beaches along both the American and Canadian shore, convenient for summer sports like boating, fishing and swimming. Autumn is quite long and colorful due to the changing foliage. In winter, Buffalo does get snow, mainly in the "snow belt" south of the city where major ski resorts are located for skiing, snowboarding and snow tubing. City Residents are often found cross-country skiing in Delaware Park or ice skating at Canalside. As the Chamber of Commerce says, "we don't sit around all season watching it fall. We ski it downhill, we ski it cross-country, we snowshoe it, we backpack in it, etc." Buffalo residents consider that the seasonal changes are an invigorating part of the variety of life that Buffalo offers.
Housing: In a recent nationwide survey of 25 urban areas, Buffalo was the 11th least expensive place to live in housing costs. There is a wide variety of apartments available at reasonable rents. Because the DVA Medical Center is across the street from the State University of New York (SUNY) at Buffalo South campus, student apartments are available within walking range of the Medical Center. For those with a car, there are many apartment complexes within a 5 mile radius of the Medical Center.
Education: The DVA Medical Center is located directly across the street from the South Campus of SUNY at Buffalo. SUNY at Buffalo is the top public school in New York state and has approximately 32,000 students on its three campuses, the North Campus being located in Amherst, NY is approximately 3 miles away, and the Downtown Campus is 6 miles away. Noteworthy for prospective interns is that there are two APA-approved training programs at UB: the Clinical Psychology program in the Department of Psychology and the Counseling Psychology program in the Department of Counseling and Educational Psychology. A shuttle bus system transports students and faculty between the North and South campuses. In addition to SUNY at Buffalo, there are six other four-year colleges in the Western New York area representing a wide range of private and public educational opportunities. Several members of our psychology training committee have an appointment at several area colleges and universities.
Health Sciences: In the metropolitan area there are approximately 25 general or specialized hospitals. Included in these facilities are two State psychiatric facilities, the Buffalo Psychiatric Center and the West Seneca Developmental Center. The Buffalo Niagara Medical Campus includes Buffalo General Medical Center the University at Buffalo’s Center for Bioinformatics, Roswell Park Comprehensive Cancer Center, and several other programs, in a single clinical, research and academic complex. Oishei Children's Hospital provides pediatric and maternity care. The state-funded Research Institute on Addictions conducts a wide range of basic and applied research on addictions. As the DVA Medical Center is a teaching hospital, there are regular seminars and symposia presented by other disciplines (palliative care, oncology, medicine, neurology, primary care) which are available for interested interns.
Leisure: There are facilities for both spectator and participant sports in Western NewYork. For spectator sports, the Buffalo Bills play at the Bills Stadium. The Buffalo Sabres provide exciting hockey entertainment at the Key Bank Arena. The AAA league baseball team, the Bisons, is located in Sahlens Field, a beautiful, nationally recognized stadium in the heart of downtown Buffalo. Division I basketball and football are played at several area colleges.
Participant sports are many and varied. Because of the location, there are many facilities for water sports, including fishing and boating. There are also many facilities for winter sports. For instance, there are 20 ski areas within 90 miles of Buffalo, 12 of which are only 45 minutes from downtown. Facilities for racquet sports are also in good supply. There are 84 outdoor tennis courts scattered throughout the City of Buffalo. There are also a number of clubs available for indoor tennis, squash, racquetball, aerobics, and even dodgeball!
Locals and frequent visitors to Buffalo perhaps best regard the area as offering a wide repertoire of good and affordable restaurants as well as music venues. In fact, Buffalo is known as a haven for both foodies and music lovers, including venues such as the Colored Musicians Club, the Music is Art Festival, Porch Fest, and a host of other activities. In recent years, the city has hosted a popular series of weekly free or inexpensive concerts (ranging from rock, country, hip-hop and folk) throughout the summer at Canalside and Artpark. Buffalo’s eateries range from food trucks (with Food Truck Tuesdays in Larkin Square) to high end restaurants, offering a variety of choices for a variety of budgets.
Parks: When urban quality of life is evaluated, Buffalo is always highly rated for its park system. Designed by Fredrick Law Olmsted, the designer of New York's Central Park, the city park system embraces over 3,000 acres of park land, stretching from the South end of the City with South Park and Cazenovia Park, through Delaware Park and Forest lawn Cemetery, to the east with Martin Luther King Junior Park and Northwest to Riverside Park, to name a few. The park system contains numerous facilities such as swimming pools, golf courses, baseball diamonds, etc. Another 2,000 acres of parks, adjacent to Niagara Falls, offer spectacular views of the river and the Falls. Other state parks near Buffalo offer facilities for hiking and camping. The largest of these is Allegany State Park, whose 65,000 acres offer 100 miles of hiking trails. Letchworth State Park and the Allegany National Forest are also easily accessible from Buffalo. If gardening is of interest to you, Buffalo has the largest free garden tour in the United States with the Buffalo Garden Walk, which has international acclaim.
Cultural Activities: Buffalo offers fine facilities for art, music and theater. The Albright-Knox Art Gallery enjoys a world-wide reputation for its permanent collection of contemporary painting and sculpture, and often as a site for touring exhibitions from New York or Washington. The Buffalo Philharmonic Orchestra features symphony concerts and pop concerts from October to May at Kleinhans Music Hall, which is architecturally famed for its acoustical qualities. The orchestra also plays summer concerts in a variety of settings, including local parks. Theater is well represented at various facilities throughout Western New York. One spectacular theater is Shea's Buffalo, located in the heart of Buffalo's Theater District. The 3,000-seat facility has been painstakingly restored to its original elegance as designed by Tiffany in 1926. There are several repertory theaters in the area and independent theater groups offering entertainment throughout the theater season if you are interested in more intimate settings. Additionally, the local colleges and Universities offer a host of plays and concerts throughout the year.
Many visitors are drawn to Buffalo’s architectural heritage, including several prized municipal buildings and homes built by Frank Lloyd Wright. The turn of the century Roycroft arts and crafts movement, centered at a campus in nearby East Aurora, is also a regional attraction. Buffalo also currently hosts several annual arts and cultural festivals, including the Allentown Arts Festival, Taste of Buffalo, Greek Festival, Italian Festival, and the Chicken Wing Festival.