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At the Sacramento Vet Center we offer therapeutic activities such as: 

• Gardening
• Yoga
• Game Night 
• Guitar Therapy
• Mindfulness
• Guided meditation
• Bowling

Sacramento Vet Center offers group counseling geared towards the minority population.

If  one is having thoughts of death, suicide or homicide, it’s important you talk to someone right away. The Veterans Crisis Line offers free, confidential support, 24 hours a day, 7 days a week, 365 days a year.

• Call 800-273-8255 and Press 1
• Chat online
• Text 838255 

At the Sacramento Vet Center, we offer individual and group counseling, including

• Anger management
• Stress management
• Activity engagement

At the Sacramento Vet Center, we offer individual and group counseling. We also provide referral services to appropriate resources in our community

Care at our center includes specialty groups and sessions geared towards:

• One-on-one hour-long counseling sessions targeted at your individual needs
• Group counseling for Iraq and Afghanistan Veterans, Vietnam Veterans; Spouse/Significant Others, and more
• Sleep
• Women Veterans

We offer evidence-based therapies and referrals (as needed) to support your goals.

Please call the Ventura Vet Center at (805) 585-1860 for additional assistance.

At the Ventura Vet Center, we work to bridge mental health care with every other aspect of Veterans’ lives. You can expect your counselor to help you highlight the connection between mental health and various aspects of self-care, e.g., food and drink, working your body, surroundings, spirit and soul, personal development, recharging, and relationships.

Sacramento Vet Center offers counseling and other support, such as:

• Bereavement counseling for families who have lost a loved one during active duty
• Grief counseling

It is common for many returning service members to enroll in college. The GI Bill and the Veteran Readiness and Employment (VR&E) program will support your academic goals. To learn more about these programs visit the websites below.

• How To Apply For The GI Bill | Veterans Affairs (va.gov)
• Veteran Readiness And Employment (VR&E) | Veterans Affairs (va.gov)