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Recovery is an ongoing, daily, and gradual process. Healing does not mean forgetting the traumatic experience or no longer having emotional pain when thinking about it. Rather, it is learning to understand the event, how to cope with your reactions and to move forward.

Healing can look like reduced intensity and frequency of symptoms, increased confidence in ability to cope with memories and reactions, and improved ability to manage emotions and relationships.

Our counselors at the Vet Center can help you through the recovery and healing process to help you thrive with either individual counseling sessions or support groups. The Murray and Ogden offices offer both virtual and in-person support groups that are open to all Vet Center eligible, female service members.

Great care is taken to ensure that victims of military sexual trauma (MST) are afforded a safe, confidential, non-judgmental and supportive environment as they seek help and healing.

• Help is available regardless of gender
• Your records will not be shared with other VA or DoD offices, without your expressed written consent
• We have male and female counselors available
• MST Counseling is primarily individual counseling at this time

We understand that military sexual trauma (MST) can happen to both men and women. We provide counseling and treatment.

Our counselors utilize a trauma-informed care approach to provide therapy and supportive services to those who have experienced MST.

Our counselors use a trauma-informed care approach to provide therapy and supportive services to those who have experienced MST.

Military sexual trauma knows no gender.

Our counselors use a trauma-informed care approach to provide therapy and supportive services to those who have experienced military sexual trauma.

Military sexual trauma (MST) can continue to affect survivors long after the experience. It can also impact different traumas that may have occurred during your lifetime. You can call us at 231-935-0051.

Our counselors can help you cope with MST and empower you to not only survive but to thrive. Based on your preference, we have male and female counselors available to help you.

Individual and group counseling is available.

We offer individual and group counseling for those who have experienced military sexual trauma. We currently have both male and female counselors that can help. We also offer a weekly group on Thursdays that centers around coping with military sexual trauma.

• Military Sexual Trauma Group is on Thursday mornings. 

If interested please contact the Vet Center at 547-231-8480.

Our counselors use a trauma-informed care approach to provide therapy and supportive services to those who have experienced MST.

We have groups for MST survivors. Groups can help you focus on processing trauma and receiving support from other MST survivors. Please call if you’re interested in joining a group.

Contact us for male and female individual services and current groups focusing on military sexual trauma. 

Women Empowering Women is a group that helps female Veterans process their traumatic experiences and build supportive networks with other female survivors.